Adenomyosis is a condition where the lining of the uterus (endometrium) grows into the muscular wall of the uterus (myometrium). This misplaced tissue continues to act like normal endometrial tissue during your menstrual cycle — thickening, breaking down, and bleeding. Because it’s trapped within the muscle wall, this can cause heavy periods, pelvic pain, and a feeling of pressure or fullness in the lower abdomen.
Many women with adenomyosis experience discomfort that can affect daily life, while others may not notice any symptoms at all. Symptoms often improve after menopause, but support and treatment can help greatly in the meantime.
Adenomyosis is often linked to hormonal imbalance—particularly excess oestrogen—combined with impaired blood flow, inflammation, and stress that disrupts the uterus’ natural rhythm. TCM views the root cause as a combination of blood stasis, dampness, and liver Qi stagnation, all of which contribute to pain, heavy bleeding, and pelvic pressure.
Acupuncture: Reduces pelvic pain, eases menstrual cramping, improves blood circulation, and calms the nervous system.
Chinese Herbal Medicine & Lifestyle Guidance: Supports hormonal balance, reduces inflammation, regulates menstruation, and incorporates diet and stress management to ease symptoms.
Mind-Body & Stress Management Techniques: Practices such as meditation, gentle exercise (e.g., qigong or yoga), and breathing exercises help reduce stress, support hormonal balance, and improve overall wellbeing, which can lessen adenomyosis-related pain and fatigue.
Acupuncture reduces pelvic pain and inflammation: Studies show that acupuncture can down-regulate inflammatory markers, relax uterine muscles, and reduce chronic pelvic pain, leading to improved comfort during and between menstrual cycles.
Chinese herbal medicine supports hormonal balance & uterine function: Emerging evidence indicates that specific herbal formulas may help regulate the menstrual cycle, improve uterine blood flow, and reduce symptoms associated with adenomyosis.
Mind-body and stress management techniques support hormonal balance & symptom relief: Emerging evidence indicates that practices such as meditation, gentle exercise, and breathing exercises may help reduce pain perception, improve emotional wellbeing, and support hormonal balance in women with adenomyosis.
TCM sees adenomyosis as a pattern involving blood stasis, liver Qi stagnation, and dampness obstructing the uterus. These imbalances disrupt the smooth flow of Qi and blood, causing pain, heavy periods, clotting, and inflammation.
We use a tailored combination of acupuncture, Chinese herbal medicine, and personalised lifestyle guidance to reduce pain, lighten bleeding, and support long-term hormonal balance for adenomyosis.
Many patients experience relief from pelvic pain and cramping within a few sessions. More noticeable improvements in bleeding patterns and cycle regulation usually develop within 4–8 weeks of consistent treatment.
Yes. Research suggests that acupuncture can reduce pelvic pain and inflammatory response, while herbal medicine may support hormonal regulation and uterine health. These therapies work best when integrated with your existing medical care.
Book a consultation. We will review your symptoms, menstrual history, medical background, and overall health to create a tailored treatment plan focused on relieving pain and rebalancing your body.
We offer expert, compassionate care rooted in Traditional Chinese Medicine, combining acupuncture, herbal medicine, and personalised lifestyle guidance. Our approach focuses on long-term relief, hormonal balance, and improving your quality of life, not just managing symptoms.
Qin’s Clinic is based on Harley Street in Central London, just a short walk from Oxford Circus and Bond Street stations. We welcome patients from Marylebone, Fitzrovia, Mayfair, and across Greater London.
