TCM views stress and anxiety as Liver Qi stagnation and Heart-Spleen imbalances that disrupt natural energy flow and affect the mind's ability to remain calm and centered.
Stress and anxiety in today's fast-paced world can significantly affect sleep quality, digestion, mood stability, and immune function, creating a cycle that impacts both mental and physical well-being. At Qin's Clinic, we offer a holistic Traditional Chinese Medicine approach to restore emotional balance, calm the mind, and build resilience against life's daily pressures and challenges.
In Traditional Chinese Medicine (TCM), stress and anxiety often stem from Liver Qi stagnation, Heart and Spleen imbalance, or Yin deficiency affecting emotional regulation. These imbalances can result from emotional strain, overwork, irregular diet, or lack of rest, disrupting the body's natural energy flow and affecting mental clarity and emotional stability.
Acupuncture: Soothe nervous system and regulate mood naturally
Herbal Medicine: Nourish Heart and ease restlessness patterns
Mindfulness Guidance: Stress management and resilience building support
Acupuncture effectively alleviates anxiety by influencing brain regions associated with emotion regulation (Shi et al., 2021)
Herbal formulas like Xiao Yao San reduce anxiety and improve mood through neurotransmitter modulation (Chen et al., 2022)
TCM treatments harmonize liver Qi and alleviate emotional disturbances by modulating inflammatory responses and supporting natural stress resilience
TCM views stress and anxiety as Liver Qi stagnation and Heart-Spleen imbalances that disrupt natural energy flow and affect the mind's ability to remain calm and centered.
We use soothing acupuncture to regulate mood and nervous system function, nourishing herbal medicine to support emotional balance, and practical mindfulness guidance.
Many patients report feeling calmer and more emotionally balanced after 2-3 sessions, with progressive improvements in stress resilience and mood stability.
Yes, research shows acupuncture effectively modulates brain regions for emotion regulation while herbal formulas reduce anxiety through neurotransmitter and inflammatory pathway regulation.
Book a comprehensive consultation where we'll assess your stress patterns, emotional triggers, and underlying imbalances to create a personalised treatment plan.
We combine traditional TCM wisdom with evidence-based approaches, offering holistic emotional support that builds long-term resilience rather than providing temporary symptom relief.
Visit us at 22 Harley Street, London, where our elegantly minimalist space and unrelenting drive for clinical efficacy creates a refined TCM experience designed to restore your emotional balance and inner calm.