General Wellness

Stress And Anxiety

Stress and anxiety in today's fast-paced world can significantly affect sleep quality, digestion, mood stability, and immune function, creating a cycle that impacts both mental and physical well-being. At Qin's Clinic, we offer a holistic Traditional Chinese Medicine approach to restore emotional balance, calm the mind, and build resilience against life's daily pressures and challenges.

Ready to take the next step? Book a consultation to start your personalised healing journey.

Understanding the Root Cause

In Traditional Chinese Medicine (TCM), stress and anxiety often stem from Liver Qi stagnation, Heart and Spleen imbalance, or Yin deficiency affecting emotional regulation. These imbalances can result from emotional strain, overwork, irregular diet, or lack of rest, disrupting the body's natural energy flow and affecting mental clarity and emotional stability.

Our Personalised Treatment Approach

Our approach combines:

Acupuncture: Soothe nervous system and regulate mood naturally

Herbal Medicine: Nourish Heart and ease restlessness patterns

Mindfulness Guidance: Stress management and resilience building support

Evidence & Clinical Studies

Research supports TCM's effectiveness for stress and anxiety, with studies showing acupuncture modulates the autonomic nervous system while herbal formulas regulate neurotransmitters and reduce inflammatory responses.
Key References:

Acupuncture effectively alleviates anxiety by influencing brain regions associated with emotion regulation (Shi et al., 2021)

Herbal formulas like Xiao Yao San reduce anxiety and improve mood through neurotransmitter modulation (Chen et al., 2022)

TCM treatments harmonize liver Qi and alleviate emotional disturbances by modulating inflammatory responses and supporting natural stress resilience

What to Expect from Treatment

01

Relief Timeline

Calmer, more balanced emotions typically felt after 2-3 sessions
02

Course Duration

4-8 weeks depending on severity and individual constitution
03

Long-Term Support

Sustainable emotional wellbeing strategies and stress resilience building

Got Any Questions?

How does TCM view {condition_name}?

TCM views stress and anxiety as Liver Qi stagnation and Heart-Spleen imbalances that disrupt natural energy flow and affect the mind's ability to remain calm and centered.

What treatments do you use for {condition_name} at Qin's Clinic?

We use soothing acupuncture to regulate mood and nervous system function, nourishing herbal medicine to support emotional balance, and practical mindfulness guidance.

How soon will I see results for my {condition_name} symptoms?

Many patients report feeling calmer and more emotionally balanced after 2-3 sessions, with progressive improvements in stress resilience and mood stability.

Is there scientific evidence for TCM treating {condition_name}?

Yes, research shows acupuncture effectively modulates brain regions for emotion regulation while herbal formulas reduce anxiety through neurotransmitter and inflammatory pathway regulation.

What's the first step to address my {condition_name} at Qin's Clinic?

Book a comprehensive consultation where we'll assess your stress patterns, emotional triggers, and underlying imbalances to create a personalised treatment plan.

Why choose Qin's Clinic for {condition_name} treatment?

We combine traditional TCM wisdom with evidence-based approaches, offering holistic emotional support that builds long-term resilience rather than providing temporary symptom relief.

Where is Qin's Clinic located?

Visit us at 22 Harley Street, London, where our elegantly minimalist space and unrelenting drive for clinical efficacy creates a refined TCM experience designed to restore your emotional balance and inner calm.

Take Control of Your Health

Start your journey to better wellbeing—schedule a consultation and discover natural solutions for {condition_name}.
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