TCM views insomnia as manifestations of Heart Yin deficiency, Liver Qi stagnation, or Spleen disharmony that disrupt the mind-body connection essential for natural sleep.
Insomnia affects your ability to fall asleep, stay asleep, or wake feeling refreshed, significantly impacting mental clarity, immune function, and emotional balance throughout your daily life. At Qin's Clinic, we view sleep disturbances as symptoms of deeper imbalances and offer natural, effective Traditional Chinese Medicine approaches to restore healthy sleep patterns and improve overall well-being.
In Traditional Chinese Medicine (TCM), insomnia is often a symptom of deeper imbalances such as Heart Yin deficiency, Liver Qi stagnation, or Spleen and Stomach disharmony affecting the mind-body connection. These patterns may be linked to stress, anxiety, poor digestion, or hormonal changes that disrupt the natural flow of energy needed for restful sleep.
Acupuncture: Calm nervous system and regulate circadian rhythm
Herbal Medicine: Nourish Heart and reduce overactive thinking
Sleep Guidance: Relaxation techniques and sleep hygiene support
Acupuncture improves sleep quality by regulating GABA, serotonin, and melatonin neurotransmitters (Shi et al., 2021)
Chinese herbal medicine effectively enhances sleep quality while alleviating anxiety and depression (Chen et al., 2022)
TCM therapies restore harmony between Yin and Yang to promote natural sleep patterns and improve overall well-being
TCM views insomnia as manifestations of Heart Yin deficiency, Liver Qi stagnation, or Spleen disharmony that disrupt the mind-body connection essential for natural sleep.
We use calming acupuncture to regulate circadian rhythms, nourishing herbal medicine to support Heart and Liver function, and comprehensive sleep guidance.
Many patients experience improved sleep quality within 2-3 weeks, with progressive improvements in sleep depth, duration, and morning refreshment.
Yes, research shows acupuncture effectively regulates sleep neurotransmitters while herbal remedies enhance sleep quality and reduce severity of insomnia symptoms.
Book a comprehensive consultation where we'll assess your sleep patterns, underlying imbalances, and lifestyle factors to create a personalised treatment plan.
We combine traditional TCM wisdom with evidence-based approaches, offering natural sleep restoration that addresses root causes without creating dependence on sleep medications.
Visit us at 22 Harley Street, London, where our elegantly minimalist space and unrelenting drive for clinical efficacy creates a refined TCM experience designed to restore your natural sleep harmony.