General Wellness

Insomnia

Insomnia affects your ability to fall asleep, stay asleep, or wake feeling refreshed, significantly impacting mental clarity, immune function, and emotional balance throughout your daily life. At Qin's Clinic, we view sleep disturbances as symptoms of deeper imbalances and offer natural, effective Traditional Chinese Medicine approaches to restore healthy sleep patterns and improve overall well-being.

Ready to take the next step? Book a consultation to start your personalised healing journey.

Understanding the Root Cause

In Traditional Chinese Medicine (TCM), insomnia is often a symptom of deeper imbalances such as Heart Yin deficiency, Liver Qi stagnation, or Spleen and Stomach disharmony affecting the mind-body connection. These patterns may be linked to stress, anxiety, poor digestion, or hormonal changes that disrupt the natural flow of energy needed for restful sleep.

Our Personalised Treatment Approach

Our approach combines:

Acupuncture: Calm nervous system and regulate circadian rhythm

Herbal Medicine: Nourish Heart and reduce overactive thinking

Sleep Guidance: Relaxation techniques and sleep hygiene support

Evidence & Clinical Studies

Research supports TCM's effectiveness for insomnia, with studies showing acupuncture regulates crucial sleep neurotransmitters while herbal remedies enhance sleep quality and reduce associated symptoms.
Key References:

Acupuncture improves sleep quality by regulating GABA, serotonin, and melatonin neurotransmitters (Shi et al., 2021)

Chinese herbal medicine effectively enhances sleep quality while alleviating anxiety and depression (Chen et al., 2022)

TCM therapies restore harmony between Yin and Yang to promote natural sleep patterns and improve overall well-being

What to Expect from Treatment

01

Relief Timeline

Improved sleep quality typically experienced within 2-3 weeks
02

Course Duration

4-8 weeks depending on underlying causes and overall health
03

Long-Term Support

Natural, sustainable sleep restoration without medication dependence

Got Any Questions?

How does TCM view {condition_name}?

TCM views insomnia as manifestations of Heart Yin deficiency, Liver Qi stagnation, or Spleen disharmony that disrupt the mind-body connection essential for natural sleep.

What treatments do you use for {condition_name} at Qin's Clinic?

We use calming acupuncture to regulate circadian rhythms, nourishing herbal medicine to support Heart and Liver function, and comprehensive sleep guidance.

How soon will I see results for my {condition_name} symptoms?

Many patients experience improved sleep quality within 2-3 weeks, with progressive improvements in sleep depth, duration, and morning refreshment.

Is there scientific evidence for TCM treating {condition_name}?

Yes, research shows acupuncture effectively regulates sleep neurotransmitters while herbal remedies enhance sleep quality and reduce severity of insomnia symptoms.

What's the first step to address my {condition_name} at Qin's Clinic?

Book a comprehensive consultation where we'll assess your sleep patterns, underlying imbalances, and lifestyle factors to create a personalised treatment plan.

Why choose Qin's Clinic for {condition_name} treatment?

We combine traditional TCM wisdom with evidence-based approaches, offering natural sleep restoration that addresses root causes without creating dependence on sleep medications.

Where is Qin's Clinic located?

Visit us at 22 Harley Street, London, where our elegantly minimalist space and unrelenting drive for clinical efficacy creates a refined TCM experience designed to restore your natural sleep harmony.

Take Control of Your Health

Start your journey to better wellbeing—schedule a consultation and discover natural solutions for {condition_name}.
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