TCM views painful periods as a disruption in the smooth flow of Qi and Blood around the uterus, often caused by stagnation, Cold, or internal disharmony.
Painful periods are a common menstrual concern that can affect comfort, energy levels, and everyday life. Symptoms may include cramping, lower abdominal pain, back pain, nausea, fatigue, and discomfort that interferes with work, study, or daily routines. For some, the pain is occasional, while for others it can return cycle after cycle and have a lasting impact on wellbeing. While conventional care often focuses on symptom relief, Traditional Chinese Medicine aims to address both the pain itself and the underlying imbalances that may be contributing to menstrual discomfort, irregular flow, or hormonal disruption.
Ready to take the next step? Book a consultation to start your personalised healing journey.

In Traditional Chinese Medicine, painful periods are often linked to Qi and Blood stagnation, Cold in the uterus, or underlying Liver and Kidney disharmony. When the smooth flow of Qi and Blood is disrupted, menstrual pain can develop before or during the period. TCM treatment focuses on identifying the root pattern behind the pain and restoring balance to support a more comfortable cycle.
Acupuncture
Targeted acupuncture points are used to help regulate menstrual flow, ease cramping, reduce pain, and support smoother circulation of Qi and Blood through the pelvic region.
Chinese Herbal Medicine
Herbal formulas are prescribed according to your pattern to warm the uterus, move stagnation, nourish the Blood, and support a more balanced menstrual cycle.
Lifestyle & Hormonal Support
Patients receive personalised guidance on diet, stress management, rest, and daily habits to support hormonal balance and help reduce recurring menstrual discomfort.
Acupuncture has been shown to reduce the intensity and duration of menstrual pain in women with primary dysmenorrhea
Studies suggest acupuncture may support pain relief by improving circulation and regulating the nervous system response
Traditional Chinese herbal medicine is commonly used alongside acupuncture to address underlying menstrual imbalances and support cycle health


TCM views painful periods as a disruption in the smooth flow of Qi and Blood around the uterus, often caused by stagnation, Cold, or internal disharmony.
We use a tailored combination of acupuncture, herbal medicine, and lifestyle guidance based on your individual presentation and cycle pattern.
Some patients feel improvement within the first few cycles, although treatment time can vary depending on the severity and duration of symptoms.
Research suggests acupuncture may help reduce menstrual pain and improve quality of life for women experiencing dysmenorrhea.
The first step is to book a consultation so we can understand your symptoms, identify the underlying pattern, and create a personalised treatment plan.
At Qin’s Clinic, we take a personalised and holistic approach, combining acupuncture and Chinese medicine to support both symptom relief and long term menstrual health.
Qin’s Clinic is located on Harley Street in Central London, convenient for patients travelling from across London.